"Say Cheese and Lift!" Studio
Recovery Room
Recharge • Reset • Rebuild
Premium recovery modalities to keep your body performing at its best — because training is only half the work.
Private Studio Environment
Science-Backed Modalities
Single Sessions
Red Light Therapy
Red Light Session
- Accelerate muscle repair & reduce soreness
- Boost collagen & skin health
- Stimulate cellular energy production (ATP)
- Quiet, spa-style environment
$25
30 Minutes
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Infrared Sauna
Infrared Sauna Session
- Deep detox through gentle sweating
- Improve circulation & soothe tension
- Cardiovascular benefits without joint stress
- Warm, immersive environment
$35
60 Minutes
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Massage Chair
Massage Chair Session
- Precision rollers target tight knots
- Enhance mobility & release tension
- Automated full-body session
- Zero effort required — just relax
$30
30 Minutes
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Combo Sessions
Combo
Relax & Recharge
- Red Light Therapy + Massage Chair
- Synergistic boost to recovery
- One seamless session
$50
60 Minutes
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Combo
Glow & Flow
- Red Light Therapy + Infrared Sauna
- Amplify circulation & skin rejuvenation
- One seamless session
$55
60 Minutes
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Combo
Soothe & Sweat
- Infrared Sauna + Massage Chair
- Target tension & detox in one go
- One seamless session
$60
60 Minutes
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⭐ Best Value Combo
Full Circuit
- Red Light + Infrared Sauna + Massage Chair
- All-in-one peak recovery protocol
- Maximum efficiency & value
- The complete recovery experience
$80
90 Minutes
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Monthly Memberships
Most Popular
Pro
360
minutes per month
$260
/ month
Join Pro